Effective date: November 11, 2026. Last updated: November 11, 2026.

This Privacy Policy explains how U Heal Life (“we”, “us”, “our”) handles information when you visit www.uheallife.com. We are an independent health and wellness information blog. By using the site, you agree to this policy. If you do not agree, please do not use the site.

Information We Collect

Information you give us

• Contact form: your name, email address and the message you write
• Share Your Story form: your name, email address, story title, your story, and your choices about publishing it
• Comments: the name, email address and comment you enter, plus your IP address and browser details, which help us detect spam
• WhatsApp: if you tap our WhatsApp button, WhatsApp opens and we receive your phone number and any message you send us

Information collected automatically

When you visit, our service providers may collect technical information such as your IP address, device and browser type, pages viewed, approximate location, referring page and the date and time of your visit. This is done with cookies and similar technologies.

Please do not send us sensitive medical details through our forms unless you want us to read them. We are not a medical provider and cannot treat or diagnose.

How We Use Information

• To operate, maintain and improve the website and its content
• To reply to your messages and requests
• To review and, with your permission, publish stories you share
• To protect the site from spam, abuse and security threats
• To understand how visitors use the site, for example which pages are helpful
• To show advertising and to measure how it performs
• To send web push notifications if you choose to allow them

Cookies and Similar Technologies

Cookies are small files stored on your device. We and our partners use them to keep the site working, understand traffic and show ads. You can block or delete cookies in your browser settings. Some features, such as ads and analytics, may not work as expected if you do.

Third-Party Services We Use

The services below may collect information when you use our site. They have their own privacy policies.

• Google AdSense and Google Site Kit: we show ads from Google and its advertising partners. Google and its partners use cookies and device identifiers to show ads, including personalized ads where allowed by law, and to measure ads. Learn more at How Google uses information from sites or apps that use its services. You can manage personalized ads at Google Ads Settings. Site Kit also connects services such as Google Search Console.
• Microsoft Clarity: we use Microsoft Clarity to understand how people use our site. Clarity collects usage data such as clicks, scrolling, pages visited and device information, and may create session recordings and heatmaps. We use masking so that text you type into forms is not shown to us. See the Microsoft Privacy Statement.
• OneSignal: if you allow notifications, OneSignal stores a browser or device identifier so we can send web push notifications. You can stop them any time in your browser or device notification settings. See the OneSignal Privacy Policy.
• WPForms and email: messages sent through our forms are delivered to our email inbox.
• Spam protection: we may use tools such as Akismet or a CAPTCHA service to filter spam and bots.
• WhatsApp: messages sent through WhatsApp are handled under WhatsApp’s own terms and privacy policy.

Affiliate Links and Advertising

Some links on our site are affiliate links, for example to online therapy services. If you click one and buy, we may earn a commission at no extra cost to you. The company you visit may set its own cookies to track the referral. We label these links as sponsored. We do not recommend a product only because it pays us, but you should know about the relationship. Our content is for information only and ads on the site do not mean we endorse the advertiser.

Stories You Share With Us

If you send a story through our Share Your Story form, we will only publish it if you gave permission. We may edit it for length and clarity, and we may remove identifying details. You can ask us to change or remove a published story at any time by writing to us through the Contact page.

How We Share Information

We do not sell your personal information for money. We share information only with service providers that help us run the site (such as hosting, email, analytics, advertising and spam protection), when the law requires it, to protect our rights and safety, or with your permission. Advertising and analytics partners may collect information through cookies. Under some state laws this may be treated as a “sale” or “sharing” for advertising. See “Your Choices” below.

How Long We Keep Information

We keep messages and form submissions for as long as we need them to reply or for record keeping, and then delete them. Comments stay on the site until they are removed. Analytics and advertising data is kept by the providers under their own policies.

Your Choices and Rights

• Cookies: use your browser settings to block or delete cookies
• Personalized ads: opt out at Google Ads Settings or aboutads.info
• Push notifications: turn them off in your browser or device settings
• Access, correction or deletion: you can ask us what personal information we hold about you, and ask us to correct or delete it, by writing through the Contact page. We may need to confirm who you are first
• US state privacy rights: residents of some US states, including California, may have rights to know, delete, correct and opt out of the sale or sharing of personal information, and not to be treated unfairly for using these rights. You can use the contact page to make a request

Children

Our site is meant for adults and is not directed to children under 13. We do not knowingly collect personal information from children. If you think a child has sent us information, please contact us and we will delete it.

Security and International Visitors

We take reasonable steps to protect information, but no website or internet service is completely secure. We operate from India, and our service providers may process information in the United States and other countries. By using the site, you understand that your information may be transferred to and processed in those places.

Health Information Notice

The content on U Heal Life is for general information and is not medical, legal, tax or insurance advice. We are not a crisis service. If you are in the US and in crisis or thinking about harming yourself, call or text 988. In India, call Tele-MANAS at 14416. In other countries, contact your local emergency number or helpline.

Changes to This Policy

We may update this policy from time to time. When we do, we will change the date at the top. Please check back for changes.

Contact Us

If you have questions about this policy or want to make a privacy request, please use our Contact page.